DIVEX BLOG

In freediving, we go through both mental and physiological adaptation phases that help us hold our breath

In open water (sea, lake, etc.) or in the pool, we go deep with our own breath,It is a sport that we discsu altı dünyasını keşfettiğimiz spo

n freediving, we may need to consume more water than usual due to a combination of several factors. These factors are: the sensation of

When we talk about equalizing the ears, we are talking about equalizing the middle ear. This area is; the eardrum, the eustachian tube and

We use masks while freediving. As we go deeper, the air inside the mask - like our sinuses and ears - it gets compressed due to the increas

If your sinuses are not blocked, they will equalize with your ears at the same time. So you don't need to do anything special to equalize

When I first started freediving, not being able to equalize my ears prevented me from going deeper than 4-5 meters. This was something that

Freediving is a very easy sport to start. Many free divers and harpooners get into the sport by learning from their friends and family.

While freedivers have a lot in common, everyone has their own motivation. Although subjects such...

Although there is some speculative information especially in the section of freediving and human evolution relations from very ancient times

Constant Weight (CWT) is the most widely practiced depth discipline in freediving. The FreeDiver descends vertically along a diving line and

Static Breath Hold - Static apnea (STA) This is a competition of holding your breath while body parallel to the surface of the water and

Freediving is a safe and fun water sport if you follow the safety rules. A trained freediver is knowledgeable about the drawbacks and the

The mammalian diving reflex is a perfect adaptation mechanism of our body, left over from a period of our evolution. The diving reflex,...